Looking and feeling young is an important part of staying young at heart. To help you keep a youthful appearance and ageless attitude, we'll bring you a valuable tip each week on a wide variety of anti-aging topics. We'll cover everything from advances in medicine, anti-aging treatments and procedures, nutrition, exercises for the body and mind, fashion, philosophies, gadgets and products aimed at the 50-and-better crowd.
Staying Young Secret of the Week
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11/03/2008
You've probably seen groups of people in the park going through the more than 100 slow and graceful motions of tai chi chuan. This venerable form of low-impact exercise, which got its start... read more
10/16/2008
Pregnant women have known all about folic acid for more than 20 years. Also called Vitamin M or folate, this important substance is crucial for the successful development of the neural... read more
09/26/2008
Hormone replacement therapy works for women, so men are interested, too.
Among the many ideas floating around for renewing feelings of youth, health, and vigor in aging... read more09/12/2008
If you've ever flipped through an airline magazine, you've no doubt seen an advertisement for the ROM Four-Minute CrossTrainer, an intriguingly designed device that looks something like... read more
09/03/2008
We all know that eating lots of leafy green vegetables is good for us. Even if we don't heap our plates with piles of Swiss chard and kale, we know we should. Now, however, research is... read more
08/29/2008
Everyone knows about botox, the toxin that, when injected in minuscule amounts, has the effect of paralyzing facial muscles that cause wrinkling. Once those muscles are "frozen,"... read more
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Anti-Aging, Fitness & Vitality
Anti-Aging, Fitness & Vitality
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